Dun Dragon Boat Festival!

Dragon Boat Festival jẹ isinmi aṣa Kannada eyiti o ṣubu ni ọjọ karun ti oṣu karun oṣupa.Ni ọdun 2023, Festival Boat Dragon ṣubu ni Oṣu Karun ọjọ 22 (Ọjọbọ).Dragon Boat Festival jẹ ọkan ninu awọn mẹrin oke ibile Chinese odun, pẹlú pẹlu awọn Orisun omi Festival, Tomb-Sweeping Day, ati Mid-Autumn Festival.
Bawo ni Awọn eniyan Ṣe Ṣe Ayẹyẹ Ayẹyẹ Ọkọ Dragoni naa? Awọn aṣa Ayẹyẹ Dragoni Boat le jẹ pin ni aijọju si awọn ẹka meji.Ọkan ni lati sin ọlọrun dragoni ati awọn akọni, gẹgẹbi Qu Yuan.Awọn iṣẹ ṣiṣe pẹlu awọn ere-ije ọkọ oju omi dragoni ati jijẹ idalẹnu iresi glutinous.Ẹka miiran ni ero lati koju awọn ibi ati jẹ ki eniyan ni ilera.Awọn iṣẹ ṣiṣe pẹlu wiwẹ ninu awọn concoctions egboigi, wormwood adiye ati calamus, ati mimu ọti-waini gidi.Fun awọn alaisan ti o ni àtọgbẹ, wọn nilo lati san ifojusi si diẹ ninu awọn ounjẹ ati awọn ọran igbesi aye nigbati wọn ṣe ayẹyẹ Festival Boat Dragon.
Eyi ni diẹ ninu awọn imọran:
1.Controlling awọn gbigbemi ti carbohydrates ni awọn kiri lati mimu idurosinsin ẹjẹ suga awọn ipele.Nigbati o ba ṣe itọwo Zongzi ti nhu ati awọn ounjẹ ibile miiran, o le yan awọn irugbin odidi tabi iresi brown bi aropo, eyiti o ṣe iranlọwọ lati dinku iyara ti suga ẹjẹ.
2.Don't forget, ewebe ati adayeba seasonings ni o wa nla oluranlọwọ fun sise.Fun apẹẹrẹ, akoko Zongzi pẹlu eso igi gbigbẹ oloorun tabi atalẹ lulú kii ṣe adun nikan, ṣugbọn tun ni agbara lati ṣe ilana suga ẹjẹ.
3.Ni afikun, adaṣe iwọntunwọnsi tun jẹ ọna ti o dara lati ṣakoso suga ẹjẹ.Lakoko isinmi Festival Boat Dragon, awọn iṣẹ ita gbangba pẹlu ẹbi tabi awọn ọrẹ, gẹgẹbi ere-ije ọkọ oju omi dragoni, kii ṣe igbadun nikan, ṣugbọn tun ṣe iranlọwọ lati ṣakoso awọn ipele suga ẹjẹ.
4.Dragon Boat Festival jẹ akoko fun isọdọkan idile ati anfani ti o dara lati ṣayẹwo suga ẹjẹ.Ti o ba bikita nipa ara rẹ tabi ipo suga ẹjẹ ti ẹbi, ranti lati ṣayẹwo nigbagbogbo lati rii daju pe ohun gbogbo wa laarin iwọn iṣakoso.
5.By lilo a šeemita glukosi ẹjẹlati ṣe atẹle suga ẹjẹ, ọkan le ṣakoso ounjẹ wọn ati adaṣe ni deede da lori awọn abajade wiwọn.
Sejoyatẹle glukosi ẹjẹni awọn abuda wọnyi: 0.6 Microliter, iwọn otutu ti n ṣiṣẹ jakejado 5-45 ℃, 5 iṣẹju-aaya Idanwo Yara, Afihan ounjẹ, GDH FAD, ejector Strip, Atọka Range, Ko si ifaminsi, iranti 1000, Iṣeduro giga 15197: 2015, HCT 0-70% , Backlight iyan, Funfun ati dudu iyan, Agbọrọsọ.
Jẹ ki a na kan ni ilera ati ki o dun Dragon Boat Festival jọ!